Step into the ethereal realm of Yoga Nidra, a sanctuary of 'yogic sleep,' where an age-old tantric tradition is distilled into an essence of serene repose.
As you surrender to the embrace of profound tranquility, a guide's gentle voice weaves through your consciousness, escorting you on a meditative voyage. In this sacred space of mindful meditation, waves of calm, peace, and equilibrium gently lap at the shores of your emotional well-being, enriching your health and illuminating your path to inner balance.
Yoga Nidra is a gift to be cherished, whether in the collective of a group or the personalized serenity of a private session. (60 min class)
